Join Me In Costa Rica Yoga Retreat
As a health-conscious, active woman you know that taking care of YOU is a priority. It’s not always easy.
I can help.
Donna XO
Your Most Energized Day Starts Here
Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.
After decades as a plant-powered nutrition expert, coach, and a pioneer in yoga and fitness, it has become my life’s work to help women thrive and feel happy.
You can nurture your feminine power and be confidently in control of your life and health.
Through nourishing plant-based food, yoga and intentional living you’ll build strength and new habits that ignite real lasting change.
Ready?! Let’s get started!
10 of the most contaminated foods with pesticides and chemicals, even after washing and peeling. If you can, spend a little extra and buy organic, or grow some of them yourself.
Many new vegans take out the meat but don’t add in the appropriate whole foods to create a balanced diet, below are my 8 top tips to make sure you are getting all the nutrients you need.
Lots of people ask about getting appropriate nutrients while cleansing or when eating a plant-based diet, the good news is that a whole food, plant-based diet is cocked full of nutrients!
Hey there! I’m Donna, compassionate vegan, double-decade yogi, lover of life, and creator of the Powerful Woman Movement.
The Movement is where real lifestyle change happens.
If you’re ready to take things up a notch;
to feel confident and strong, healthy and whole, from the inside out –
You’re in the right place
Delicious scones with dates and cinnamon done in under 30 mins. Yes it is possible to create a mouth-watering scone without all the artery clogging butter, and yes it will taste delicious!
A delicious smoothie inspired by the flavours of fall. Rich, satisfying, and loaded with nutrients to keep you full all morning long. One of my great healthy smoothie recipes.
This was one of my very favourite foods growing up, and since adopting a plant-based diet years ago, I’ve played around with a number of recipes to recreate my childhood memories.
Your Most Energized Day Starts Here
Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.
