Join the The Powerful Woman Yoga Retreat!
Lots of people ask about getting appropriate nutrients while cleansing or when eating a plant-based diet, the good news is that a whole food, plant-based diet is cocked full of nutrients!
I was too. We can all fall off track. There sure have been times in my life where my energy wasn’t flowing. Life was just OK, and I wanted AWESOME. When I looked back at those times, I started to spot the patterns that created that ‘something’s not right’ feeling.
The 4th cup of coffee wasn’t doing the trick. My energy was running out halfway through the day. I was restless at night and my snacking was getting seriously out of control.
My new hyper-focused, energized self started spotting the exact same the patterns in other women. The crazy thing was, in every case, the answer was the same: consciously making a few key decisions to transform their lives, energy and momentum.
Through my work over the last three decades, (seriously I started when I was 4) I’ve helped thousands of women overcome their own personal challenges, and get focused, get energized, and really live a better life from the inside out.
You can start your movement today.
I’m so happy you’re here!
It’s your time to shine.
