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Fabulous Flaxseed Muffins Flaxseed ranks right up there as one of today’s miracle foods. Here is a lightly-sweetened muffin recipe that is quick to make and packed with nutrition.
10 of the most contaminated foods with pesticides and chemicals, even after washing and peeling. If you can, spend a little extra and buy organic, or grow some of them yourself.
Many new vegans take out the meat but don’t add in the appropriate whole foods to create a balanced diet, below are my 8 top tips to make sure you are getting all the nutrients you need.
Just what is this one habit that can leave you feeling shiny, clean and brand new?
Delicious gluten-free, vegan, and moist on the inside. And yes, it is possible to create a mouth-watering scone without all the artery-clogging butter, and yes it will taste delicious!!!
With the holidays upon us, here are 4 Simple Tips to help you get more energy, relieve stress and avoid weight gain over the next month!!!
Your Most Energized Day Starts Here
Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.
