Breakfast and Smoothies

Pumpkin Spice Protein Smoothie

A delicious smoothie inspired by the flavours of fall. Rich, satisfying, and loaded with nutrients to keep you full all morning long. One of my great healthy smoothie recipes.

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Featured Recipes

Creamy Mac and Cheese

This was one of my very favourite foods growing up, and since adopting a plant-based diet years ago, I’ve played around with a number of recipes to recreate my childhood memories.

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Featured Recipes

Vegan Pumpkin Scones with Dates

Delicious scones with dates and cinnamon done in under 30 mins. Yes it is possible to create a mouth-watering scone without all the artery clogging butter, and yes it will taste delicious!

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Your Most Energized Day Starts Here

Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.