
Pumpkin Spice Protein Smoothie
A delicious smoothie inspired by the flavours of fall. Rich, satisfying, and loaded with nutrients to keep you full all morning long. One of my great healthy smoothie recipes.
Join the The Powerful Woman Yoga Retreat!
A delicious smoothie inspired by the flavours of fall. Rich, satisfying, and loaded with nutrients to keep you full all morning long. One of my great healthy smoothie recipes.
Here is a super easy recipe with peaches that includes greens, green powder, and a vegan protein powder along with bananas (yum) and coconut water to keep me well hydrated.
There are 4 simple steps to make sure your smoothie fills you up, energizes you, tastes yummy, and is a complete meal (not just a milkshake in disguise).
This delicious, low-fat, nutrient-dense granola is great on its own as a breakfast cereal with fresh fruit or on top of yogurt.
For all the amazing women in our lives, here is a smoothie recipe designed to prevent disease, and build optimal health. It’s packed with calcium, omega 3 fatty acids and powerful woman sulphur-containing amino acids (the building blocks of protein).
This delicious blueberry smoothie is filled with anti-oxidants and has a good boost of protein from the almond butter. To make this a raw recipe, use raw almond butter and homemade almond milk. This is one recipe kids will love!
Your Most Energized Day Starts Here
Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.