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Description

Chai Tea is also known as Yogi Tea. It is a health-promoting tonic for the whole body, known to strengthen the nervous system, energize the body, clear the mind, and is both a remedy and preventive measure for colds, allergies, and other illnesses. Before adding the plant-milk and sweetener you can store the tea in the fridge. When ready to drink, simply heat tea and add plant-milk and sweetener. This Chai Tea is a comforting beverage and aroma therapy in one with its delicious flavours of ginger, cardamom and cinnamon. Enjoy!


Ingredients

Scale
  • 4 cups of water
  • 1 x 3″ cinnamon stick
  • 6 cloves
  • 10 cardamom pods, crushed
  • 1/2 tsp black peppercorns
  • 3 tea bags
  • 2 tbsp local unpasteurized honey (use maple syrup or setvia if desired)
  • 1 1/2 cups plant-milk

Instructions

  1. Place water and spices in a pot and bring to a boil. Reduce heat.
  2. Partly cover and gently simmer for 30 minutes.
  3. Strain the mixture, discard the solids and return the liquid to the pot.
  4. Add the tea bags and let them steep for 5 minutes.
  5. Remove the tea bags and stir in the honey and milk.
  6. Re-heat, adjust the honey and milk levels to taste, and serve.

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