miso-big-bowl

Classic Big Bowl with ‘Awesome Sauce’

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miso-big-bowl

Classic Big Bowl with ‘Awesome Sauce’ – Vegan

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Category: Big Bowl

Description

Consider this your template for creating the classic Big Bowl meal. This will quickly become a staple in your plant-based eating plan. It is a tasty and simple Vegan Recipe.


Ingredients

Scale
  • Bowl:
  • 1 cup cooked brown rice or quinoa
  • 1 Small red beet grated (no need to cook it)
  • 1 Small zucchini grated
  • 2 cups baby spinach
  • 1/2 orange pepper, sliced
  • 1/2 cup grape tomatoes sliced in half
  • 1/4 cup raw sunflower seeds
  • 1/2 cup cooked chickpeas
  • Miso Dressing:
  • 1 tbsp light-coloured miso
  • 2 tbsp tahini (sesame seed paste)
  • 1 tsp raw honey
  • 1 tsp grated ginger
  • Water to thin to your desired consistency.

Instructions

  1. To create the bowl: Add the rice or quinoa to your salad bowl.
  2. Top with remaining ingredients and then Miso Dressing.

Notes

Quick Tip: You can cook up a pot of brown rice or quinoa the beginning of the week, store it in the fridge and then you’ll have enough for a few meals throughout the week (cooked grains will keep for 3-4 days in the fridge, you can also freeze cooked grains)

 

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Your Most Energized Day Starts Here

Nourishment that will change your body and your life. Download the All-Day Energy Guide and Plant-Powered Meal Plan.