Snacks & Sweets

Fabulous Flax – the beauty food

Fabulous Flaxseed Muffins Flaxseed ranks right up there as one of today’s miracle foods. Here is a lightly-sweetened muffin recipe that is quick to make and packed with nutrition.

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Snacks & Sweets

3 Steps to Heart-Healthy Scones

Delicious gluten-free, vegan, and moist on the inside. And yes, it is possible to create a mouth-watering scone without all the artery-clogging butter, and yes it will taste delicious!!!

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The perfect vegan pumpkin pie
Snacks & Sweets

The Perfect Gluten-Free Pumpkin Pie

This delicious dessert is gluten-free, and also free of yeast, dairy, refined sugar, and eggs. Plant-based, heart-healthy, and full of flavour, the perfect sweet treat for the holiday season.

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Snacks & Sweets

Lemon Drops with Coconut and Cranberry

If you are looking for a non-chocolate treat that calms your sweet tooth craving without giving you a sugar crash, this is it! These little treats come together very quickly and will store for one month in the freezer.

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power spheres
Snacks & Sweets

Power Spheres

We’ve all been there: it’s the middle of the afternoon, you’re tired and you’re craving a sweet snack. But instead of giving in and having that chocolate bar that will leave you even more tired and guilty after the sugar rush has worn off, have one of these power spheres.

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